We're glad you found us! Welcome to eNRG Performance: your one-stop location for all things sports nutrition

Don't Miss Out on Our Latest Updates

Get weekly education, motivation, and self-care ideas delivered to your inbox.

Serving Athletes Worldwide

Nutrition Coaching

We offer a large menu of nutrition services to fit every athlete's needs.

Learn More

Endurance Coaching

Our professional endurance coaches are here to take your athletic performance journey to the next level

Learn More

Testing Services

We offer physiological and biomarker testing to optimize your health, longevity and performance.

Learn More

Courses and Programs

Our course library will expand your knowledge in the areas of nutrition, athletic performance and overall healthy living.

Coming Soon

I went all in and followed the guidelines that Bob explained to me regarding regulating blood sugar. Within the first month, I lost about 5 pounds and then each month, more weight started coming off, my appetite decreased and my training was amazing.

- Jazzy G

Bob's approach to Metabolic Efficiency Training is easy to understand, easy to implement and making the change was so easy!

- Julie L

Free Resources

Improve your health and performance with eNRG Performance Free Resources.

Additional Resources

Metabolic Efficiency Training™️ Specialist Certification and Mentorship Program

Earn your certification as a Metabolic Efficiency Training Specialist. This is an extensive program that includes a two month, personal mentorship program with Bob Seebohar, the creator of the Metabolic Efficiency Training concept.

Learn More
Shop Now

Inside Sports Nutrition Podcast

Launched in 2021, hosts Dina Griffin & Bob Seebohar aim to cover the science and “in the field” strategies that pertain to endurance and team sport athletes, from teens to masters athletes, and all abilities, from the recreational to the elite level.

They strive to bring you different approaches and perspectives to piece together all the good stuff you want to know about sports nutrition… no matter if you’re an athlete, coach, parent or other health professional.

Listen Now

Our Community is here for you...

Join Our Community


Video Poster Image

Check out the latest from eNRG Performance

Three Tips to Lose Body Fat

Jun 10, 2024

3 Things You Need to Do Right Now if You Experience GI Distress

Jun 03, 2024

Top 3 Nutrition Tips to Start Your Day

May 28, 2024