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Pumpkin Pie Protein Bars Recipe

recipes Oct 09, 2025
pumpkin pie protein bars

These Pumpkin Pie Protein Bars deliver all the warm, comforting flavors of pumpkin pie in a wholesome, protein-packed snack. Made with creamy pumpkin purée, plain Greek yogurt, and natural peanut butter, they provide a perfect balance of protein and healthy fats to keep you satisfied. The addition of chocolate protein powder and dark chocolate chips adds a rich, indulgent flavor while supporting muscle recovery, and walnuts contribute heart-healthy omega-3 fats and a satisfying crunch. Infused with aromatic spices like cinnamon and pumpkin pie spice, these bars are a nourishing and delicious way to enjoy the taste of fall while also supporting your daily nutrition. 

 

 

Ingredients:

  • 1 15 oz can pumpkin puree
  • 1/2 C plain greek yogurt
  • 1/2 C natural peanut butter or almond butter
  • 32 grams chocolate whey protein powder
  • 1/4 C coconut sugar
  • 2 tbsp coconut flour
  • 1 tsp pumpkin pie spice
  • 1/2 tsp ground cinnamon
  • 1/4 C dark chocolate chips
  • 1/4 C chopped walnuts

Instructions:

  1. Preheat oven to 350°F and line an 8x8 pan with parchment paper.
  2. In a medium bowl, mix together all ingredients until well blended.
  3. Pour the pumpkin mix into the prepared pan and spread evenly.
  4. Bake for 30 - 35 minutes or until edges start to brown slightly.
  5. Let the bars cool and cut into 12 pieces.
  6. Enjoy.
 

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