THE BLOG

Chocolate Pumpkin Smoothie Recipe

recipes Nov 20, 2025
Chocolate Pumpkin Smoothie

This Chocolate Pumpkin Smoothie blends rich cocoa with creamy pumpkin for a nourishing, fall-inspired treat that comes together in minutes. Naturally sweet banana adds smoothness and energy-boosting carbohydrates, while pumpkin puree contributes fiber and antioxidants that support digestion and overall wellness. Chocolate whey protein powder delivers a satisfying boost of high-quality protein, and a dash of cinnamon adds warmth along with anti-inflammatory benefits. Including heart-healthy olive oil and a touch of cocoa powder makes this smoothie both indulgent and nutrient-packed—perfect for a quick breakfast or post-workout refuel.

 

 

Ingredients:

  • 3/4 C unsweetened vanilla almond milk, or other milk of choice
  • 1/2 banana, peeled
  • 1/2 C pumpkin puree
  • 28 g chocolate whey protein isolate
  • 1 tbsp unsweetened cocoa powder
  • 1/2 tsp cinnamon
  • 1 tbsp olive oil
  • sprinkle of cocoa nibs

Instructions:

  1. Add all ingredients in a high speed blender and blend until smooth.
  2. Enjoy
 

SUBSCRIBE AND WE WILL DROP SOME HEALTHY INSPIRATION IN YOUR INBOX

We hate SPAM. We will never sell your information, for any reason.

How to Choose the Best Beef Jerky

Aug 11, 2026

Prediabetes and Athletes

Jul 27, 2026

How to Reduce Visceral Fat

Jul 13, 2026

Why Eating Too Little Can Hurt Performance (RED-S)

Jul 06, 2026