FreeĀ resources to help you take your health and performance to the next level.


Becoming a Certified Metabolic Efficiency Training Specialist

This masterclass discusses the Metabolic Efficiency Training Specialist Certification and information about the metabolic efficiency training concept and how it can help health and nutrition professionals improve, enhance or develop their nutrition philosophy and system, improve business strategies and develop new revenue streams for their business.

Free Masterclass

Metabolic Efficiency Training Masterclass

This masterclass provides a great opportunity to learn more about Metabolic Efficiency Trainingā„¢ and how to implement it into your life to support health, fitness and performance goals.

Free Masterclass

Optimal NutritionĀ System for Endurance Athletes Masterclass

In this masterclass, endurance athletes will learn Bob Seebohar's 3-step nutrition system for optimizing health and performance.

Free Masterclass

GI Distress and Endurance Athletes Masterclass

This masterclass introduces endurance athletes toĀ strategies to eliminate GI distress.

Free Masterclass

Educational Articles

A Fruity Summer

Jul 14, 2024

Caffeine and Endurance Training

Jul 08, 2024

Top 3 Mistakes of Nutrient Timing

Jul 01, 2024