THE BLOG

Spinach Strawberry Salad Recipe

recipes Aug 04, 2023

Spinach and Strawberry salad:

  • 16oz washed spinach 

  • 16oz washed and sliced strawberries 

  • ½ cup sliced almonds

  • ½ cup sliced red onion 

  • 1 cup feta cheese 

Poppy seed dressing

  • ¼ cup olive oil 

  • 2 Tbsp plain Greek yogurt 

  • ½ Tbsp lemon juice 

  • ½ Tbsp apple cider vinegar 

  • 2 tsp honey 

  • 2 tsp poppy seeds (add chia seeds for extra magnesium)

  • Dash of salt and pepper 

SUBSCRIBE AND WE WILL DROP SOME HEALTHY INSPIRATION IN YOUR INBOX

We hate SPAM. We will never sell your information, for any reason.

Emotional Eating: Understanding the Why Behind the Cravings

Jun 15, 2026

The Key to Performance: Managing Inflammation

Jun 08, 2026

Fat Loss and Athletic Performance

Jun 01, 2026

Post-Exercise Oxidative Stress

May 25, 2026