THE BLOG

Simple Meal Idea: Avocado with Egg

metabolic efficiency recipes Jul 18, 2023

Are you needing some quick and simple Metabolically Efficient meal and snack ideas? Here is one for you. 

Cut an avocado in half and remove the seed. Crack an egg into each half and bake at 375 degrees Fahrenheit until egg whites are no longer transparent, approximately 10-12 min. Top with salt, pepper and parsley. Add some fruit to complete the meal.

SUBSCRIBE AND WE WILL DROP SOME HEALTHY INSPIRATION IN YOUR INBOX

We hate SPAM. We will never sell your information, for any reason.

Roasted Mediterranean Bowls with Tahini Dressing Recipe

Jun 12, 2025

Nutrition Strategies to Reduce Endocrine Disruptors

Jun 09, 2025

Vanilla Cherry Recovery Smoothie Recipe

Jun 05, 2025

What are Endocrine Disruptors?

Jun 02, 2025