This sausage and kale soup is a hearty, flavorful dish packed with nutrients and balanced ingredients. It's a perfect cozy meal choice as the weather gets colder. Italian sausage adds a rich, savory flavor while kale adds a robust dose of vitamins, antioxidants and fiber. Together with potatoes, herbs, and a bit of bacon, this soup not only warms and satisfies but also supports a nutritious, balanced meal.

Ingredients:

• 1 lb. ground Italian sausage
• 1 small onion, chopped
• 1 tsp minced garlic
• 1 C chicken broth
• 2 C water
• 2 medium potatoes, peeled and cut into cubes
• 2 C thinly sliced fresh kale
• 1/3 C heavy cream 
• 3 - 4 sliced bacon, cooked and crumbled

Preparation:

1. In a large saucepan over medium heat, brown sausage with onion. Drain.
2. Add minced garlic and cook 1 minute.
3. Add broth, water and potatoes. Bring to boil and then reduce heat and simmer 25 minutes or until potatoes are cooked.
4. Add kale, cream and bacon, cook 5 min.
5. Enjoy.

If you are looking for a lower saturated fat version, substitute the heavy cream with milk and use turkey bacon instead of higher fat bacon.