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Remote Team Training

 

Our Remote Team Training (RTT) program is available to any annual member of our triathlon team.  If you are not an annual member please register here first.

We do not want geographical locations to be a barrier to joining our team. Our RTT Program allows team members who are not local to the Denver, Colorado area or those who cannot attend weekly team practices to receive professional coaching to help them achieve their goals. It is open for those age 12 - 23 who are training for non-draft and/or draft legal triathlons. There is a reason why our team is ranked the 5th best USA Triathlon High Performance Team in the country: our coaches are the best of the best and our training, recovery, and monitoring methods are proven to improve performance, and maintain life balance, all while having fun!

The team member will work one on one with Coach Bob Seebohar (USAT Level III Elite Coach, Board Certified Specialist in Sport Dietetics, Exercise Physiologist, Certified Strength and Conditioning Specialist) and will receive a customized triathlon trainingplan, functional strength exercises, and nutrition guidance. Communication with your coach will include telephone, email, and text. All RTT athletes will be expected to have a free Training Peaks software account and a GPS watch and heart rate monitor.  The Training Peaks software is where your coach will post your training sessions, where you will upload your training data, and will be used by your coach to monitor you and ensure proper physiological adaptations.

 

The RTT program has three different options to fit young athletes needs:

 

Gold

This is the highest level of RTT and will include the following:

  • Weekly communication with Coach Bob (phone, Skype, email, text)
  • Customized training plan delivered one week at a time to ensure proper physiological adaptation
  • Continuous athlete monitoring every 1-2 days (must utilize the Training Peaks software program)
  • Daily and training nutrition support
  • Strength training prescription
  • Free team water bottle, swim cap and stickers
  • Access to any team practice session (based on space for indoor training)
  • Coach support at select races

*Must be an annual member of the eNRG Performance Youth/Junior Triathlon Team

eNRG Investment: $325/month

Remote Team Training GOLD
325.00
Quantity:
Register

Silver

A great option for those wanting a bit less communication with Coach Bob. Includes the following:

  • Bimonthly communication with Coach Bob (phone, Skype, email, text)
  • Customized training plan delivered every 2 weeks
  • Athlete monitoring once per week (must utilize the Training Peaks software program)
  • Free copy of "Sports Nutrition for Young Triathletes" book
  • Free copy of "Functional, Dynamic, and Neuromuscular Exercises for Athletes" book
  • Free team water bottle, swim cap, and stickers
  • Access to 4 team practices per month (based on space for indoor training)
  • Coach support at select races

*Must be an annual member of the eNRG Performance Youth/Junior Triathlon Team

eNRG Investment: $225/month

Remote Team Training SILVER
225.00
Quantity:
Register

Bronze

The most basic offering that will provide you a customized training program to meet your individual needs. Includes the following:

  • Customized training plan delivered 4 weeks at a time
  • Free team water bottle, swim cap, and stickers
  • Coach support at select races

*Must be an annual member of the eNRG Performance Youth/Junior Triathlon Team

eNRG Investment: $125/month

Remote Team Training BRONZE
125.00
Quantity:
Register

 

For more information or to discuss this program, contact Coach Bob Seebohar.

 

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