We care about your needs. If you have questions regarding which of our services to choose, please feel free to email or call us. We would be happy to spend a few minutes helping you to determine which nutrition and/or testing package would be ideal for your health and performance goals.

24-hour cancellation policy: we politely request athletes contact their eNRG Performance Sport Dietitian at least 24 hours in advance to cancel appointments.  If appointments are cancelled less than 24 hours beforehand, the scheduled consultation will be billed.

Sweat Sodium Concentration Testing

Some athletes have sweat rate testing done but that is only half of the equation in determining your fluid and supplemental electrolyte needs. To really know how much you need to drink and the quantity of electrolytes you need to consume during training and competition, you need to know your sweat rate and sweat sodium concentration. Sweat sodium concentration testing is almost entirely genetically determined and once you have it measured, your eNRG Performance Sport Dietitian can combine this information with your sweat rate testing and configure an exact hydration and electrolyte supplementation plan that will support your performance needs.

Want to know exactly how much sodium and fluid you should use during training and competitions?  Visit eNRG Performance to have this simple, non-exercise test done.

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