FREE MASTERCLASS

5 Steps for Optimal Nutrition Performance

 

Hosted by Bob Seebohar, MS, RD, CSSD, CSCS, METS II

Performance Dietitian and Endurance Coach

 

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What you will learn

Bob Seebohar takes you through his proven 5-step method of optimizing performance through nutrition.

He will teach you about developing a performance eating system, how to periodize your nutrition, the different nutrient timing options, information about supplements and how to succeed at the grocery store.

 

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