Nutrition Coaching

eNRG Performance Sport Dietitians work with athletes and fitness enthusiasts around the world.  Each eNRG Performance Sport Dietitian is very efficient in mobile communication via telephone or Skype.  It doesn't matter where you are located in the world, we can help you achieve your health and performance goals!

We care about your needs. If you have questions regarding which of our services to choose, please feel free to email or call us. We would be happy to spend a few minutes helping you to determine which nutrition and/or testing package would be ideal for your health and performance goals.

24-hour cancellation policy: we politely request individuals contact their Sport Dietitian at least 24 hours in advance to cancel appointments.  If appointments are cancelled less than 24 hours beforehand, the scheduled consultation will be billed. 

 
 

Nutrition Coaching Packages

 

Steps in choosing your eNRG Performance nutrition coaching package

1. Identify the nutrition coaching package that best meets your needs (see below).

2. Contact your preferred Sport Dietitian (BEFORE YOU PAY), to check their availability. Email Bob, Heidi, or Jackie.

3. Pay for the nutrition coaching package with your preferred Sport Dietitian.

4. Complete all of the Nutrition Appointment forms (found HERE).

You are now on your way to improving your health and performance with eNRG Performance in your corner!


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Just enrg

Just eNRG is our basic nutrition option.  It redefines how athletes interact with their Sport Dietitian. Instead of meeting once, the Just eNRG program offers a 2-week process where your Sport Dietitian will teach, engage and follow-up with you to be successful in making progress towards your goals.  It includes the following:

  • Initial 45 minute consultation
  • 45 minute consultation at week 2
  • Unlimited email communication throughout the 2 weeks
from 200.00
Sport Dietitian:
Quantity:
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Joule enrg

Joule eNRG is our more advanced nutrition option.  It is for athletes who need more assistance and frequent communication to ensure the process of changing a behavior is successful.  Your eNRG Sport Dietitian will spend 4 weeks guiding you through your nutritional behavior change to ensure that you are following the right steps with the most support possible.  It includes the following:

  • Initial 45 minute consultation
  • Email communication at week 2
  • 45 minute consultation at week 3
  • 45 minute consultation at week 4
  • Unlimited email with your Sport Dietitian throughout the 4 weeks
from 300.00
Sport Dietitian:
Quantity:
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economical enrg

This nutrition option is great for those who know that it is going to be difficult making a nutritional change and need a more hands on, accountable approach to making a change.  It is a 2 month program that focuses on quality communication, realistic goal setting and continued support with your eNRG Sport Dietitian.  It includes the following:

  • Initial 45 minute consultation 
  • 45 minute consultation at week 2
  • Email communication at week 3
  • Email communication at week 4
  • 45 minute consultation at week 5
  • 45 minute consultation at week 6
  • Email communication at week 7
  • 45 minute consultation at week 8
  • Unlimited email with your Sport Dietitian throughout the 8 weeks

*Note: this option may require that you submit blood work results to your eNRG Sport Dietitian for review prior to starting.

from 600.00
Sport Dietitian:
Quantity:
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efficient enrg

This is the highest level of nutrition service that eNRG performance offers.  We have learned throughout the years that it really does take at least 3 months to develop, change and successfully begin a nutritional behavior change so we set this program with those goals in mind. Work with your Sport Dietitian on a very frequent basis so accountability and motivation are high and ensure that there are no slips from making your continued progress towards your health and performance goals.  It includes the following:

  • Initial 45 minute consultation
  • 45 minute consultation at week 2
  • Email communication at week 3
  • Email communication at week 4
  • 45 minute consultation at week 5
  • 45 minute consultation at week 6
  • Email communication at week 7
  • Email communication at week 8
  • 45 minute consultation at week 9
  • 45 minute consultation at week 10
  • Email communication at week 11
  • 45 minute phone consultation at week 12
  • Unlimited email with your Sport Dietitian throughout the 12 weeks

*Note: this option may require that you submit blood work results to your eNRG Sport Dietitian for review prior to starting.

from 875.00
Sport Dietitian:
Quantity:
Add To Cart

Interested in working with one of our expert Sport Dietitians but don't need a full nutrition coaching package? Check out our options below.

 

One Time Consultation

While we prefer to guide you through a proper behavior modification process, we understand if you just want to meet with us for a one-time consult. This can be in person, via telephone, or Skype.

from 110.00
Sport Dietitian:
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Virtual Nutrition Coaching

This is a great option if you are fairly self sufficient with nutrition but are looking for accountability. Your eNRG Performance Sport Dietitian will be in your corner on a monthly basis and will communicate with you via email to answer your questions, keep you on the straight and narrow, and be your support and accountability piece.

from 99.00
Sport Dietitian:
Quantity:
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Ask a Sport Dietitian

This is a great option if you just need a question answered by one of the eNRG Sport Dietitians but don't necessarily need a nutrition consultation.

Email your eNRG Sport Dietitian your question(s) and you will receive a professional response.  

from 55.00
Sport Dietitian:
Quantity:
Add To Cart

Additional Services

speaking enrg

eNRG Performance Sport Dietitians are excellent public speakers and can deliver sports nutrition presentations to groups, teams, and companies on just about any nutrition related topic to local, national, or international audiences.  Contact us for more information.

industry enrg

eNRG Performance Sport Dietitians provide consulting services to businesses, teams and Olympic National Governing Bodies. Contact us for more information.

Grocery Store Education

eNRG Performance is offering personalized grocery store tours with our newest Registered Sports Dietitian, Heidi Strickler. Heidi accompanies you at your most-frequented grocery store, and helps you sort through the confusing marketing, better understand the Nutrition Facts and Ingredients, and makes your shopping cart work for your waistline and your wallet. Topics can include eating healthy on a a budget, food storage and preparation tricks, myth busting, understanding food labels, and making your cart metabolically efficient. The information is catered towards your lifestyle and your goals. 

Tours are available for individuals, couples, families, and groups. Sports teams are also encouraged to sign up! 

Help Heidi help you, and stop dreading your weekly trip to the grocery store.