We care about your needs. If you have questions regarding which of our services to choose, please feel free to email or call us. We would be happy to spend a few minutes helping you to determine which nutrition and/or testing package would be ideal for your health and performance goals.

24-hour cancellation policy: we politely request athletes contact their Sport Dietitian/Exercise Physiologist at least 24 hours in advance to cancel appointments.  If appointments are cancelled less than 24 hours beforehand, the scheduled consultation will be billed.

 Lactate Threshold Testing

Lactate threshold (LT) testing has traditionally been used to provide endurance athletes proper training zones (heart rate, power, pace). While this is an effective use of LT testing, there is so much more data that can be useful to the athlete. At eNRG Performance, we also assess if you are training properly by assessing energy zone development, and can provide advice to improve your training that is based on your sport and competition distances.

Lactate Threshold Testing package

Are you an endurance athlete wanting to know your exact heart rate, power and/or pace training zones?  This testing package is built for speed and power.  

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