eNRG Performance is proud to provide nutrition coaching and physiological testing services to members of Catalyst. Jackie Robertson, eNRG Performance Sport Dietitian, will be conducting all of these services and is your main contact for information and scheduling.
Email Jackie if you have any questions regarding her nutrition and testing services.
Fitness Nutrition Coaching and Testing Services
eNRG Performance is proud to offer body composition testing as a tool to monitor health and performance changes. We don't settle for just any body composition technique. We use the MuscleSound technology to measure body composition, which includes percent body fat and lean mass. This technology is patented and mimics the accuracy of DEXA scans extremely well. MuscleSound is also more accurate than skin calipers (roughly 3 times more), and is not invasive so there is no painful pinching of the skin. Another benefit to this technology is the ability to quantitatively track your changes and trends over time to note how your daily nutrition and exercise training reflect your body composition goals.
Each body composition appointment is 30 minutes.
All Body Composition Testing sessions include automated reports that are emailed to you for your records. Multiple test packages must be used within 3 months of purchase.
This is ideal for anyone seeking weight loss and combines both nutrition coaching and physiological testing services by Jackie Robertson, Sport Dietitian. Here is the structure:
Week 1: Metabolic Efficiency Testing and Body Composition testing (via non-invasise Ultrasound) with a full nutrition coaching session
Week 2: Email communication with Jackie
Week 3: Email communication with Jackie
Week 4: In-person nutrition coaching session
Week 5: Email communication with Jackie
Week 6: Metabolic Efficiency Testing and Body Composition testing (via non-invasise Ultrasound) with a full nutrition coaching session