eNRG Performance is proud to offer body composition testing as a tool to monitor health and performance changes. We don't settle for just any body composition technique. While our owner, Bob Seebohar, has been trained in, and has personally used, all measures of measuring body fat (skin calipers, hydrostatic weighing, Bod Pod, DEXA), he has found a more simple, non-invasive, repeatable, and much more accurate means to measure body fat by using ultrasound.

We use the MuscleSound technology to measure body composition, which includes percent body fat and lean mass. This technology is patented and mimics the accuracy of DEXA scans extremely well. MuscleSound is also more accurate than skin calipers (roughly 3 times more), and is not invasive so there is no painful pinching of the skin. Another benefit to this technology is the ability to quantitatively track your changes and trends over time to note how your daily nutrition and exercise training reflect your body composition goals.