No Bake eNRG Brownies

By Bob Seebohar

Servings: 12

Preparation time: about 10-15 minutes

Nutrition (per serving): 75 calories, 3.5 grams carbohydrate, 3 grams protein, 3 grams fat, 1 gram fiber

Ingredients

  • 3/4 cup nut butter (creamy or crunchy based on preference)
  • 30 grams Modus plant based protein powder
  • 1 medium banana, mashed
  • 1/4 cup coconut oil
  • 1 tbsp. hemp seeds
  • 1/4 cup raisins
  • dash of cinnamon
  • dash of cayenne pepper

Instructions

1. Mix protein powder, cinnamon, cayenne pepper and hemp seeds.

2. Add remaining ingredients. Stir well.

3. Place into a small baking dish or Pyrex glass container.

4. Chill in refrigerator for 1-2 hours.

5. Enjoy!