Join sports dietitian Dina Griffin, MS, RD and Generation UCAN and learn how to navigate the nutritional challenges faced by athletes during the training offseason and holidays.
Tuesday, November 15
7:00 - 8:00 PM EST
6:00 - 7:00 PM CST
5:00 - 6:00 PM MST
4:00 - 5:00 PM PST
*Can't join us live? Sign up to get a free recording by e-mail
This seminar will help you:
- Understand the keys to staying healthy and managing your weight during the offseason.
- Learn how to adjust your carbohydrate intake based on your activity level.
- Identify and eliminate situations that cause you to overindulge on unhealthy foods because of stress.
- Learn how Generation UCAN's revolutionary nutrition is different from sugar-based sports nutrition and can be incorporated into your daily diet during the offseason.
SIGN UP FOR OUR FREE "OFFSEASON NUTRITION 101" WEBINAR TO WATCH LIVE AND GET A RECORDING!